Even if you do not believe it, so is the male sex hormone testosterone in every [...]

Fitness, strength and muscle building are among the prerequisites for creating an attractive and desirable body. [...]

In the sports field and especially in bodybuilding, a supplemental supplementation is common practice to [...]

Effects of alcohol consumption on exercise: how muscles, metabolism and a film tear are related People [...]

Which fitness myth is true, which one is wrong? Here is the second part of the biggest fitness myths. FITNESS MYTH [...]