Die Corona-Krise ist nicht nur eine medizinische Krise, sondern auch eine regelrechte Fitnesskrise. Immerhin waren [...]

Du gehörst auch zu den Menschen, die nach dem Motto „mehr ist mehr“ leben? Dann [...]

Das Bodybuilding ist eine der Sportarten, die uns als Personen am meisten fordert und uns [...]

That the term testosterone is very negatively proven by its word meaning in our society, [...]

Even if it does not really appeal to strength athletes in particular: Effective cardio training belongs [...]

What comes first to mind when you look at the cover of a bodybuilding [...]

Strength training is not just a hobby like reading, stamp collecting or fishing. The strength sport is [...]

Put your hand on the heart. Nobody wants to be the type in the gym who has his powerful upper body [...]

In the search for the right training method, it is worth taking a look over the [...]

Arnold Schwarzenegger is probably one of the most dazzling characters in the bodybuilding scene, a status that the native [...]